With summer well under way in East Tennessee, all of us are spending more time outdoors enjoying the sunshine. As July arrives, it brings UV Safety Month—a perfect moment to emphasize safeguarding your skin and eyes from the damaging impact of ultraviolet (UV) rays. At our drug store in Powell, TN, we believe that prevention is the best medicine—and that starts with understanding how UV exposure can affect your health.
It isn’t just sunburns that you need to worry about when it comes to UV rays, they can cause far more damage than you might expect including cancer. Fortunately, with the right precautions and a few smart product choices, you can safely enjoy the sunshine. Read on to learn more about UV safety and how your local drug store in Powell, TN, can help you and your family stay protected.
What Is UV Radiation?
Ultraviolet radiation originates from the sun and man-made sources, such as tanning beds. While it's invisible to the naked eye, UV radiation can cause both short-term and long-term harm to your skin and eyes. UV rays come in 3 main forms:
- UVA: Accelerates skin aging and can play a role in the development of cancerous skin conditions.
- UVB: Responsible for sunburns and plays a key role in developing skin cancers.
- UVC: The most dangerous, but fortunately blocked by the Earth's atmosphere.
Prolonged or intense exposure to UVA and UVB rays is what we focus on during UV Safety Month.
Why UV Safety Matters
Skin cancer will affect approximately one out of every five Americans during their lifetime, says the American Academy of Dermatology. Melanoma, the deadliest form of skin cancer, is largely preventable with good sun protection habits. But it's not just about cancer—UV radiation can also cause:
- Sunburns
- Premature aging (wrinkles, age spots)
- Eye damage, including cataracts
- Weakened immune response
The good news? Your neighborhood drug store in Powell, TN, offers everything you need to build a solid sun protection strategy.
Sunscreen: Your First Line of Defense
No UV safety discussion is complete without talking about sunscreen. When shopping at a drug store in Powell, TN, be sure to look for the following:
- Broad-spectrum protection (against UVA & UVB)
- SPF 30 or higher
- Water-repellent options perfect for times when you’re in the pool or breaking a sweat.
We carry a wide range of options for every skin type, including mineral-based formulas for sensitive skin and spray sunscreens for kids on the go. Don't forget to apply 15–30 minutes before going outside and reapply every two hours—or more often if swimming.
And yes, even on cloudy days or during winter, UV rays can still reach your skin!
Don't Forget About Your Eyes
While many people remember sunscreen, few consider eye protection during UV Safety Month. Long-term UV exposure can contribute to eye conditions like cataracts, macular degeneration, and even sunburn of the eye (photokeratitis).
Our drug store in Powell, TN, is stocked with:
- UV-blocking sunglasses labeled as "100% UV protection"
- Hats with broad brims that provide shade for your face and eyes.
- Lubricating eye drops for dryness caused by sun and wind
Consult with our pharmacists for recommendations if you're experiencing eye irritation or need assistance selecting the right sunglasses.
Sun Safety Tips for the Whole Family
Protecting yourself from UV rays isn't just about products—it's about smart habits. Here are our top five sun safety tips straight from your trusted drug store in Powell, TN:
- Avoid peak sun hours: Try to stay out of direct sunlight between 10 a.m. and 4 p.m.
- Use protective clothing: Long-sleeved shirts, wide-brim hats, and UV-protective clothing can block rays more effectively than regular fabrics.
- Seek shade: Whether it's an umbrella at the beach or a tree at the park, shade is your friend.
- Stay hydrated: Hot, sunny days can lead to dehydration. Pick up electrolyte drinks and water bottles at your local drug store in Powell, TN.
- Apply sunscreen even on cloudy days: Up to 80% of UV rays can pass through clouds.
Special Care for Children and Seniors
Children and older adults are especially vulnerable to UV damage. Kids have more sensitive skin, and seniors may be on medications that increase sun sensitivity. As your local drug store in Powell, TN, we can offer recommendations when you are choosing the following products for your family:
- Baby-safe sunscreens with gentle, hypoallergenic ingredients
- Lightweight UV-protective clothing
- Medications that may cause sun sensitivity (ask our pharmacist for a consultation)
If you have concerns about a family member's reaction to the sun or need help choosing a product, stop by and ask one of our team members.
Skin Checks and When to See a Doctor
Stopping issues before they start is key, but discovering them early is crucial to survival. Make a habit of performing regular skin checks—look for new moles, changes in color or size, or any spots that itch or bleed. Notice any irregularities? Make an appointment with a dermatologist right away.
If you're unsure whether a mole is worrisome, your drug store in Powell, TN, can help connect you with local dermatology resources or recommend over-the-counter products for common skin issues.
We're Here to Help: Visit Your Local Drug Store in Powell, TN
This UV Safety Month, make it a priority to protect your health—and the health of your loved ones. At our drug store in Powell, TN, we offer expert advice, high-quality sun care products, and personalized support to help you make smart, safe choices in the sun.
Whether you're heading to Norris Lake for the weekend or just working in your garden, sun protection is essential. Stop in today to stock up on sunscreen, sunglasses, hats, and more—and don't hesitate to speak with our friendly staff about your unique needs.
UV Safety Month is more than just a summer PSA—it's a call to action to safeguard your skin and eyes year-round. By taking a few simple precautions and staying informed, you can enjoy all that summer has to offer without putting your health at risk. And remember, your go-to drug store in Powell, TN, is here to support you every step of the way.
Your Hometown Pharmacy Since 1966
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Vaughn Pharmacy is a local, family-owned pharmacy serving the community in Powell, TN. Specializing in providing personalized and attentive prescription programs to our patients, we believe you are more than just a number – you’re part of our family!
(865) 947-1581