Simple Steps to a Healthier You

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Simple Steps to a Healthier You

Did you intend the new year to be a new start for your health goals? Are you already struggling to stick to a diet and exercise routine? If so then maybe you need to stop and take some of the pressure off of your shoulders. Nobody can transform into the poster child for good health in. matter of days. Take small steps and achieve more. Here are some simple steps to a healthier you!

  • Add more whole foods to your diet
  • Try to move more - just 15-20 minutes is a great start
  • Get more quality sleep
  • Choose an exercise you love - dancing in your bedroom is fine!
  • Practice self-care for a few minutes every day
  • Limit your screen time and get outside
  • Take your vitamins!
Vaughn Pharmacy

Things You'll Find In Our Pharmacy

We like to keep a fully stocked store for your convenience when you stop by to pick up your prescriptions or just to say Hello to our friendly team.

Over the Counter Vitamins

Sometimes your nutrition needs to be supplemented. We have a wide range of OTC vitamins and minerals and other natural nutrients to help boost your health. Learn More

VIP Pill Boxes

Are you struggling to keep track of multiple medications and supplements either for yourself or for someone you care for? If so, Vaughn Pharmacy has the answer! Learn More

Healthcare Tips & Advice

Check out our blog for useful healthcare advice and tips to help keep you and your family in the best health.
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Pharmaceutical Grade CBD Oil

CBD is one of over 100 cannabinoids found in the marijuana plant. It has become a popular natural remedy for a wide range of ailments. Learn More