Health Benefits of Lemons & Limes

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Health Benefits of Lemons & Limes

The food we eat can impact our overall health! For example, lemons & limes are known to help with a wide variety of health benefits. They are packed with vitamin C which will help you to get over a cold much faster. Some of the other known health benefits of adding lemons and limes to your diet include:

Vaughn Pharmacy
  • Lowers blood pressure
  • Gives an energy boost
  • Help keep the heart pumping
  • Improves cholesterol
  • Prevents kidney stones from forming
  • Helps promote healthy gums
  • Gives the brain a boost
  • Slows the appearance of wrinkles

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