Best OTC Supplements for Flu Season
With Flu Season approaching, it is a good idea to take whatever steps you can to help boost your immune system and help you fight off the flu if you catch it. Vaughn Pharmacy has a variety of over-the-counter supplements that are great for Flu season to keep you in the best possible health.
- Vitamin C - Vitamin C supports a variety of cellular functions in the immune system making it a great supplement when fighting off colds and flu.
- Vitamin D - Vitamin D is an excellent addition to help boost your immune system. It also helps with cell regeneration and bone health. There is evidence to suggest Vitamin D helps to decrease the risk of respiratory infection.
- Zinc - Taking Zinc on the first day of illness can help to reduce the duration of illness for many people.
- Turmeric - The anti-inflammatory properties of turmeric helps to reduce all-over inflammation in the body in addition to offering natural antibacterial and antiviral properties.